A height-adjustable desk is a great solution for an office or a home office. If you are setting up a home office, take a look at our tips. A height-adjustable desk has many advantages. It is easy to adapt for every user, both standing and sitting. The lowest positions even let children stand and work at the desk. When you spend long hours at your desk, you can adjust the height to suit different ways of sitting, for example on an active chair or an exercise ball. Changing your body position regularly during the workday makes you feel better and helps you concentrate.